Amount of Fatty acids, total polyunsaturated in Beverages, Protein powder whey based

Beverages

In 100 g (Grams) of Beverages, Protein powder whey based there is 0.299 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beverages, Protein powder whey based.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Beverages, Protein powder whey based

Beverages, Protein powder whey based is a type of Beverages. The most significant nutrients in Beverages, Protein powder whey based are listed below.

Water 3.44 g 3.44%
Energy (calorie) 352 kcal
Energy (joule) 1472 kJ
Protein 78.13 g 78.13%
Total lipid (fat) 1.56 g 1.56%
Ash 10.55 g 10.55%
Carbohydrate, by difference 6.25 g 6.25%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0 g
Calcium, Ca 469 mg 0.47%
Iron, Fe 1.13 mg
Magnesium, Mg 195 mg 0.20%
Phosphorus, P 1321 mg 1.32%
Potassium, K 500 mg 0.5%
Sodium, Na 156 mg 0.16%
Zinc, Zn 6.18 mg 0.01%
Copper, Cu 0.049 mg
Selenium, Se 26.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.609 mg

Nutrients in Beverages, Protein powder whey based